Kale? Yes, the trendy superfood has finally made an appearance in my kitchen. Last weekend we tried some roasted kale with some sea salt seasoning. It was… a strong flavor and I ended up with green stuff in my teeth.
Conclusion: It was ok. Not bad…but definitely a snack to eat at home.
Remember how I am trying new things everyday this year?
Today I made a delicious kale smoothie.
- 1 cup fresh kale
- 1 cup orange juice
- 1/2 of an avocado
- 1/3 cup shredded carrots
- 1/2 cup fat free vanilla frozen yogurt
- 1/2 cup mango ( I used frozen)
- 9 whole almonds
- Chia seeds (optional)
Blend well and enjoy!